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Layered Mediterranean Vegetable Lasagna


  • Author: admin
  • Total Time: 60
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A warm, colorful lasagna layered with roasted vegetables, tangy tomato sauce, and creamy vegetarian ricotta.


Ingredients

Scale
  • 2 Zucchini
  • 1 Eggplant
  • 2 Bell peppers
  • 2 cups Spinach
  • 3 cups Tomato sauce
  • 2 cups Vegetarian ricotta cheese
  • 2 tbsp Olive oil
  • 3 cloves Garlic, minced
  • 1 Onion, chopped
  • 1 tsp Oregano
  • 1 tsp Basil
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Slice the zucchini, eggplant, and bell peppers.
  3. In a pan, heat olive oil over medium heat. Add chopped garlic and onion, sauté until translucent.
  4. Add the sliced vegetables and cook until tender.
  5. In a baking dish, spread a layer of tomato sauce then add a layer of cooked vegetables, followed by a layer of vegetarian ricotta.
  6. Repeat the layers until all the ingredients are used, finishing with tomato sauce on top.
  7. Sprinkle with oregano and basil.
  8. Cover with foil and bake for 30 minutes.
  9. Remove foil and bake for an additional 15 minutes, until bubbly.
  10. Let it cool for a few minutes before serving.

Notes

Refrigerate leftovers in an airtight container for up to 4 days, or freeze for up to 2 months. Reheat individual portions at 350°F (175°C) for 15–20 minutes.

  • Prep Time: 15
  • Cook Time: 45
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 7g
  • Sodium: 500mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 14g
  • Cholesterol: 30mg

Keywords: lasagna, vegetarian, Mediterranean, baked, comfort food