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Nectarine Salad with Cucumbers: A Crisp, Refreshing Delight


  • Author: Elsa
  • Total Time: 15 mins
  • Yield: 2-3 servings 1x
  • Diet: Vegetarian

Description

A light, refreshing summer salad featuring juicy nectarines and crisp cucumber, dressed in a zesty vinaigrette. Perfect as a side or light main with optional toppings like cheese, herbs, and nuts.


Ingredients

Scale
  • 3 ripe nectarines, thinly sliced
  • 1 large cucumber, thinly sliced
  • ¼ red onion, sliced (optional)
  • 2 tbsp extra virgin olive oil
  • 1 tbsp lemon juice or white wine vinegar
  • Salt and freshly ground black pepper, to taste
  • Optional Add-ons:
  • Feta, goat cheese, or burrata
  • Fresh mint, basil, or cilantro
  • Jalapeño or red chili slices
  • Toasted almonds, walnuts, or pumpkin seeds

Instructions

  1. Thinly slice nectarines and cucumber. Use a mandoline for even results if desired.
  2. Soak red onion slices in cold water for 10 minutes (optional) to reduce sharpness.
  3. In a small bowl, whisk together olive oil, lemon juice (or vinegar), salt, and pepper.
  4. Arrange sliced nectarines and cucumber in a shallow bowl or serving platter.
  5. Add any extras like cheese, herbs, chili, or nuts.
  6. Drizzle the dressing over the salad just before serving.
  7. Serve chilled. Enjoy immediately for best texture and flavor.

Notes

This salad is best served fresh. Customize with your favorite herbs or toppings based on what’s in season.

  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Category: Salad
  • Method: No-cook
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 bowl
  • Calories: 180
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg