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Oat Flour Gingerbread Pumpkin Muffins


  • Author: admin
  • Total Time: 30 minutes
  • Yield: 12 servings 1x
  • Diet: Gluten-Free

Description

Delightful oat flour muffins infused with the rich spices of gingerbread and comforting essence of pumpkin, perfect for breakfast or as an afternoon treat.


Ingredients

Scale
  • 2 large eggs, at room temperature
  • ⅓ cup melted butter
  • 1 cup pumpkin puree
  • ⅓ cup maple syrup
  • ⅓ cup blackstrap molasses
  • 1 teaspoon vanilla extract
  • ⅓ cup milk, at room temperature
  • 2 cups oat flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • ¼ teaspoon sea salt
  • 1 teaspoon cinnamon
  • 1 teaspoon ginger
  • ½ teaspoon nutmeg
  • ⅛ teaspoon cloves

Instructions

  1. Preheat your oven to 400°F (200°C) and line a standard 12-cup muffin pan with liners.
  2. In a large bowl, whisk together the oat flour, baking soda, baking powder, sea salt, cinnamon, ginger, nutmeg, and cloves.
  3. In another bowl, combine pumpkin puree, eggs, melted butter, maple syrup, molasses, vanilla extract, and milk, whisking until smooth.
  4. Pour the wet mixture into the dry ingredients, folding until just moistened.
  5. Using an ice cream scoop, fill muffin liners 2/3 to 3/4 full and bake for 5 minutes.
  6. Reduce the oven temperature to 375°F (190°C) and continue to bake for another 15-20 minutes, or until a skewer comes out clean.
  7. Let cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

Notes

For best flavor, reheat muffins in the microwave for 15-20 seconds before enjoying.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Muffins
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 180
  • Sugar: 8g
  • Sodium: 200mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 30mg

Keywords: muffins, pumpkin, gingerbread, oat flour, fall recipes, gluten-free baking