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One-Pan Coconut Curry Salmon with Garlic Butter


  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A delicious one-pan meal featuring salmon in a rich coconut curry sauce, perfect for busy weeknights.


Ingredients

Scale
  • 4 salmon fillets
  • 1 can coconut milk
  • 2 tablespoons curry powder
  • 2 cloves garlic, minced
  • 2 tablespoons butter
  • Salt and pepper to taste
  • Fresh cilantro for garnish
  • Cooked rice or naan for serving

Instructions

  1. In a large skillet, melt butter over medium heat.
  2. Add minced garlic and sauté until fragrant.
  3. Pour in the coconut milk and stir in the curry powder.
  4. Season with salt and pepper.
  5. Add salmon fillets to the skillet, skin-side down, and simmer for about 10-15 minutes until cooked through and flakes easily.
  6. Garnish with fresh cilantro and serve over cooked rice or with warm naan.

Notes

Make sure the salmon is at room temperature before cooking for best results. Feel free to adjust curry powder to taste and add vegetables for extra nutrition.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: salmon, coconut curry, easy dinner, one-pan meal