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Parmesan Keto Turkey Meatballs (Low Carb) – Sugarless Crystals Style


  • Author: Elsa
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

Juicy ground turkey meatballs simmered in a rich Parmesan cream sauce, baked to perfection, and finished with fresh parsley. A comforting dinner recipe for pasta, rice, or bread dipping.


Ingredients

Scale

Meatballs

  • 1 lb ground turkey
  • 1 large egg
  • ½ tsp salt
  • ½ tsp black pepper
  • 1 tsp minced garlic
  • 2 tsp chopped parsley

Parmesan Cream Sauce

  • 1¾ cups heavy cream
  • 1 cup Parmesan cheese (freshly grated from the block)
  • 4 tbsp butter
  • 1 tsp garlic powder
  • 1 tsp salt (adjust if using salted butter)
  • ¼ tsp black pepper

Instructions

  1. Preheat oven to 400°F (204°C).
  2. Mix meatball ingredients in a large bowl: ground turkey, egg, salt, pepper, garlic, and parsley.
  3. Form meatballs with oiled hands or a scoop.
  4. Pan-sear meatballs on medium-high heat for 2–3 minutes per side until browned.
  5. Remove meatballs, lower heat, and start the sauce: melt butter, add cream, Parmesan, garlic powder, salt, and pepper. Simmer until thickened.
  6. Return meatballs to the sauce, coat well, then transfer skillet to oven.
  7. Bake for 15 minutes. Garnish with fresh parsley and extra Parmesan before serving.

Notes

These creamy turkey meatballs pair beautifully with pasta, mashed potatoes, or crusty bread. Leftovers can be stored in the fridge for up to 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop + Oven
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 4 meatballs with sauce
  • Calories: 480
  • Sugar: 2g
  • Sodium: 720mg
  • Fat: 34g
  • Saturated Fat: 17g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 190mg

Keywords: turkey meatballs, parmesan cream sauce, creamy meatball recipe, Italian comfort food