Perfect Pan Seared Lamb Chops
Perfect Pan Seared Lamb Chops
These Perfect Pan Seared Lamb Chops are juicy, savory, and finished with a fragrant garlic-herb butter that elevates every bite. Friendly and approachable, this recipe shows how a handful of quality ingredients and a hot pan can produce an impressive weeknight or weekend meal. Try it once and you’ll see why searing lamb chops is one of the fastest ways to make a restaurant-quality dinner at home — and if you want a bright brunch pairing, consider our banana protein coffee smoothie for a surprising complement.
Why make this recipe
This dish shines for a few clear reasons:
- Quick to prepare: from fridge to table in under 30 minutes.
- Big flavor from minimal ingredients: garlic, butter, rosemary/thyme, and salt transform the meat.
- Versatile: pairs equally well with roasted potatoes, a simple salad, or a warm grain bowl.
Step-by-Step Guide to Making Perfect Pan Seared Lamb Chops
Ingredients:
- Lamb chops
- Garlic
- Butter
- Fresh herbs (such as rosemary and thyme)
- Salt
- Pepper
Directions:
- Bring lamb chops to room temperature for 20–30 minutes. Pat dry with paper towels and season both sides generously with salt and freshly ground black pepper.
- Mince 2–3 cloves of garlic and roughly chop a sprig each of rosemary and thyme (or strip the leaves from the stems).
- Heat a heavy-bottomed pan (cast iron preferred) over medium-high heat until very hot. Add 1–2 tablespoons of butter and allow it to foam and begin to brown slightly.
- Add the lamb chops to the pan without crowding; you may need to sear in batches. Sear for 3–4 minutes on the first side without moving them to build a good crust.
- Flip the chops and add the minced garlic and chopped herbs to the butter. Tilt the pan slightly and baste the chops continuously with the garlic-herb butter using a spoon for 3–4 minutes on the second side.
- Check doneness: aim for medium-rare to medium (internal temperature 125–135°F / 51–57°C for medium-rare to medium) depending on your preference; remember they will rise slightly while resting. If thicker chops need a bit more time, reduce heat to medium and finish for another 1–2 minutes per side.
- Remove the chops to a plate, spoon a little of the pan butter over them, and tent loosely with foil. Let rest for 5–10 minutes before serving to redistribute juices.
- Optionally, finish with a pinch more flaky salt and a little extra fresh herb for color.

Detailed technique and timing
- Choosing chops: Rib or loin chops are ideal for quick pan-searing. Look for even thickness (about 1–1.25 inches) so cooking time is predictable.
- Seasoning: Salt early if you like a deeper-cured flavor (up to 30 minutes before); otherwise, salt right before searing to keep the exterior dry for a better crust.
- Heat and fat: A screaming hot pan is crucial for a good sear. Butter adds flavor and browning, but consider a small splash of neutral oil with a higher smoke point (like grapeseed) to prevent burning; add butter near the end for flavor.
- Basting: Spoon the hot garlic-herb butter over the chops continually after flipping to keep the surface glossy and infused with aromatics.
- Doneness guide: Use an instant-read thermometer. Rare: 120–125°F; medium-rare: 125–130°F; medium: 130–135°F; medium-well: 140–150°F. Remember carryover cooking during rest.
Best Way to Store Perfect Pan Seared Lamb Chops
- Refrigerate: Store in an airtight container and refrigerate at 40°F (4°C) or below for up to 3 days.
- Freeze: Wrap tightly in foil or freezer-safe bags and freeze at 0°F (-18°C) for up to 2 months. Thaw overnight in the refrigerator before reheating.
- Reheat: Best method is a gentle oven rewarm at 300°F (150°C) until internal temp reaches about 110–120°F (43–49°C), then quickly sear in a hot pan for 30–45 seconds per side to revive the crust.
How to Present Perfect Pan Seared Lamb Chops
Serving Suggestions for Perfect Pan Seared Lamb Chops
- Classic plate: Serve on a bed of creamy mashed potatoes or parsnip purée with a spoonful of the garlic-herb pan sauce.
- Light option: Pair with a lemony arugula salad, shaved fennel, and roasted cherry tomatoes to cut the richness.
- Family-style: Arrange chops on a platter, garnish with extra rosemary sprigs, and serve alongside roasted vegetables and a warm loaf so guests can help themselves.
- Elegant touch: Add a dollop of minted yogurt or chimichurri for herb-forward contrast and a glossy finish.
Tips to make Perfect Pan Seared Lamb Chops
- Keep a paper towel handy: Dry chops brown better. Pat them thoroughly before seasoning.
- Don’t overcrowd the pan: Sear in batches so each chop gets full contact with the hot surface.
- Use a thermometer: For precision and to avoid overcooking, especially if you’re serving guests.
- Resting matters: Even a short 5-minute rest will keep the juices in the meat, not on the plate.
- Fresh herbs over dried: The aromatic oils in fresh rosemary and thyme shine when flashed in butter — use fresh if possible.
Variations
- Herb-crusted lamb: Before searing, press finely chopped parsley, rosemary, and garlic onto the surface of the chops, and roast briefly after searing for a crunchy herb crust.
- Mediterranean twist: Swap butter for olive oil, add lemon zest, and finish with a scattering of chopped kalamata olives and crumbled feta.
- Comparison-style note: If you prefer a lighter fat option, sear in a neutral oil and finish with a small knob of butter; this gives buttery flavor without as much saturated fat.
Flavor profile and why it works
Pan-searing concentrates flavor through Maillard browning on the meat’s exterior while the quick cooking time preserves the lamb’s natural juices and tenderness. Butter carries and amplifies the garlic and herb aromatics, creating a silky pan sauce that clings to each chop. The result is a dish with a contrast of crisp, caramelized edges and a tender, flavorful center.
Wine and beverage pairings
- Red wine: A medium-bodied red such as Syrah, Grenache, or a young Rioja complements the lamb’s richness without overpowering it.
- White wine: If you prefer white, choose a fuller-bodied, oaked Chardonnay or a rich Viognier.
- Non-alcoholic: A tart pomegranate shrub or a sparkling water with lemon can balance the fatty richness.
Make-ahead and timing for entertaining
- Prep ahead: Season chops and chop herbs/garlic up to a day in advance; store separately. This reduces stress when guests arrive.
- Cook near serving time: Searing is quick; aim to finish the chops within 30–45 minutes of serving. You can sear and hold loosely tented for no more than 15–20 minutes before guests are seated.
- Staggered service: If cooking for many, sear all chops and keep in a low oven at 200°F (95°C) for up to 10–15 minutes while you finish plating, but be mindful of drying.
Troubleshooting common issues
- Chops are tough: Likely overcooked. Reduce sear time or take off heat sooner; use a thermometer to prevent this.
- No crust: The pan wasn’t hot enough or chops were damp. Preheat longer and pat chops thoroughly dry before searing.
- Burnt garlic: Garlic burns quickly at high heat. Add it after flipping and keep it moving by basting; use whole smashed cloves if you want a milder, less burn-prone flavor.
Nutrition and portioning
- Portion guide: Plan on 2 chops per person for a main course if chops are about 4–6 ounces each. Adjust up for hearty appetites.
- Nutrition note: Lamb is a good source of protein, iron, and B vitamins. Using moderate amounts of butter adds flavor but also saturated fat — consider finishing with a squeeze of lemon and fresh herbs to add brightness without extra fat.
FAQs
Q: How do I keep lamb chops moist when reheating?
A: Reheat gently in a low oven (300°F / 150°C) with a splash of stock or a pat of butter on top, then briefly sear to refresh the crust.
Q: How can I tell if the lamb is done without a thermometer?
A: Use the finger/palm test for doneness, comparing the meat’s firmness to the fleshy part of your palm under the thumb — firmer means more done — but a thermometer is much more accurate.
Q: Can I use dried herbs instead of fresh?
A: Yes. Use about one-third the amount of dried herbs (e.g., 1 teaspoon dried rosemary instead of 1 tablespoon fresh) and add them earlier in cooking to allow flavors to bloom.
Q: What’s the best pan for searing lamb chops?
A: Cast iron or heavy stainless steel pans hold and distribute heat evenly for a superior sear.
Q: Can I marinate the chops?
A: A short marinade (30–60 minutes) with olive oil, garlic, lemon, and herbs can add flavor, but avoid long acidic marinades which can change texture.
Q: Is lamb different from mutton in cooking?
A: Yes. Lamb is younger and more tender with a milder flavor; mutton is older, more intense, and better suited to slow cooking.
Final plating and garnish ideas
- Add visual contrast with microgreens or a scattering of pomegranate seeds for color and acidity.
- A smear of herb oil or a drizzle of reduced balsamic can add elegance on the plate.
- Serve with lemon wedges so guests can squeeze fresh brightness over the chops.
Safety reminders
- Always follow safe food-handling practices: wash hands and surfaces after handling raw lamb.
- Use an instant-read thermometer to ensure safe yet preferred doneness. Refrigerate leftovers within two hours of cooking.
Conclusion
This recipe turns a simple set of ingredients into an elegant, flavorful meal that’s fast enough for weeknights yet impressive enough for guests. For another take on pan-seared lamb and inspiration on plating and side combinations, see this version at Pan Seared Lamb Chops | Gimme Delicious. If you’d like a slightly different technique and additional tips, this write-up is also helpful: Pan Seared Lamb Chops – Precious Core.
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Perfect Pan Seared Lamb Chops
- Total Time: 35 minutes
- Yield: 2 servings 1x
- Diet: None
Description
Juicy and savory lamb chops seared to perfection, finished with a fragrant garlic-herb butter.
Ingredients
- Lamb chops
- 2–3 cloves of garlic, minced
- 1–2 tablespoons of butter
- Fresh herbs (rosemary and thyme, chopped)
- Salt
- Pepper
Instructions
- Bring lamb chops to room temperature for 20–30 minutes. Pat dry and season with salt and pepper.
- Heat a heavy-bottomed pan over medium-high heat and add butter, allowing it to foam.
- Add lamb chops and sear for 3–4 minutes on one side.
- Flip the chops, add minced garlic and chopped herbs, and baste with butter for 3–4 minutes.
- Check internal temperature for doneness (125–135°F for medium-rare to medium).
- Remove chops and let them rest for 5–10 minutes before serving.
Notes
Resting the chops is crucial to retain juices. Consider pairing with fresh herbs or a dollop of minted yogurt for extra flavor.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-searing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chop
- Calories: 400
- Sugar: 1g
- Sodium: 500mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 100mg
Keywords: lamb chops, seared lamb, quick dinner, garlic herb butter, Mediterranean recipe






