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Poor Man Husband Casserole


  • Author: admin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

A budget-friendly casserole that combines creamy mushroom soup, rice, vegetables, and protein for a comforting meal.


Ingredients

Scale
  • 1 can of cream of mushroom soup
  • 1 cup of cooked rice
  • 1 cup of mixed vegetables (frozen or fresh)
  • 1 cup of shredded cheese (your choice)
  • 12 cups of cooked chicken or alternative protein
  • Salt and pepper to taste
  • Optional: breadcrumbs or crunchy toppings for garnish

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine the cream of mushroom soup, cooked rice, mixed vegetables, shredded cheese, cooked chicken, and salt and pepper. Stir until well incorporated.
  3. Pour the mixture into a greased 9×13 inch baking dish, spreading it evenly.
  4. Sprinkle breadcrumbs or crunchy toppings on top if using.
  5. Bake for 25-30 minutes, or until bubbly and the top is golden brown.
  6. Let it cool for a few minutes before serving.

Notes

Store leftovers in an airtight container. Can be prepared ahead of time and refrigerated. Freeze in portions for quick meals.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 700mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 45mg

Keywords: casserole, budget-friendly, comfort food, family meal