Description
A quick and easy one-pan meal featuring frozen potstickers and vibrant vegetables, ready in under 30 minutes.
Ingredients
Scale
- 1 package frozen potstickers (12–15 dumplings)
- 2 tablespoons sesame oil (divided)
- 2 cups broccoli florets
- 1 cup snow peas
- 1 cup carrots, julienned
- 3 green onions, sliced (white and green parts separated)
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1/3 cup low-sodium soy sauce
- 2 tablespoons hoisin sauce
- 1 tablespoon rice vinegar
- 1 tablespoon honey or brown sugar
- 1 teaspoon chili flakes (optional)
- 1 tablespoon sesame seeds (for garnish)
Instructions
- Heat 1 tablespoon sesame oil in a large skillet over medium-high heat. Add frozen potstickers flat side down and cook for 2–3 minutes until golden. Add 1/4 cup water, cover, and steam for 5–6 minutes until cooked through. Remove and set aside.
- Add remaining sesame oil to the skillet. Stir fry broccoli, carrots, and snow peas for 3–4 minutes until tender-crisp.
- Add garlic, ginger, and white parts of green onions. Sauté for 1 minute until fragrant.
- In a small bowl, whisk together soy sauce, hoisin, rice vinegar, honey, and chili flakes. Pour into the skillet and toss to coat vegetables.
- Return potstickers to skillet and simmer for 2 minutes to absorb flavors.
- Garnish with green onion tops and sesame seeds before serving.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days. For best texture, freeze cooked components separately if possible.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 8g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 0mg
Keywords: potsticker, stir fry, quick meal, weeknight dinner, vegetarian stir fry