Description
A delightful and comforting breakfast option that combines the fun flavors of fall with the heartiness of oats.
Ingredients
Scale
- 2 ¾ cups old fashioned rolled oats (certified gluten-free, if needed)
- 2 teaspoons pumpkin pie spice
- 1 teaspoon baking powder
- ¼ teaspoon fine salt
- 1 cup pumpkin puree
- 1 cup milk of choice
- 2 large eggs
- ⅓ cup pure maple syrup or honey
- ¼ cup unsalted butter or coconut oil, melted
- 2 teaspoons pure vanilla extract
- ½ cup chopped pecans, toasted + more for topping (omit for nut-free)
Instructions
- Preheat the oven to 375℉. Grease a 9×9-inch baking dish with butter or oil spray. Set aside.
- In a large bowl, combine the dry ingredients: oats, pumpkin pie spice, baking powder, and salt.
- Stir in the wet ingredients: pumpkin puree, milk, eggs, maple syrup, melted butter, and vanilla extract. Mix until well combined.
- Transfer the batter to the prepared baking dish. Top with additional toasted pecans.
- Bake for 30-34 minutes or until the center is set and a toothpick inserted in the center comes out clean.
- Let sit for 5 minutes before cutting.
- Top servings with yogurt or whipped topping, a drizzle of maple syrup, and/or a dash of pumpkin pie spice.
Notes
Ensure to use old fashioned rolled oats for the best texture. Adjust sweetness by adding more or less maple syrup according to your taste.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 10g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 40mg
Keywords: pumpkin, oatmeal, breakfast, healthy, fall recipes
