Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon heart heart icon heart solid heart solid icon

Quick & Easy Garlic Parmesan Green Bean Casserole Cups


  • Author: admin
  • Total Time: 40 minutes
  • Yield: 12 servings 1x
  • Diet: Vegetarian

Description

Bite-sized green bean casserole cups packed with garlicky cream, nutty Parmesan, and crunchy onions, perfect for holiday parties.


Ingredients

Scale
  • 1 sheet puff pastry, thawed
  • 2 cups green beans, trimmed and cut
  • 1 tbsp butter
  • 2 cloves garlic, minced
  • ½ cup heavy cream
  • ½ cup grated Parmesan
  • ½ tsp salt
  • ¼ tsp pepper
  • ½ tsp onion powder
  • ½ cup crispy fried onions
  • 1 tbsp parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C) and grease a 12-cup muffin tin.
  2. Unfold the puff pastry and cut it into 12 squares, pressing each into a muffin cup.
  3. Parbake the pastry cups for 8-10 minutes until puffed and golden, then cool slightly.
  4. Blanch green beans in boiling salted water for 3-4 minutes, then drain and cool.
  5. In a skillet, melt butter and sauté garlic, then add heavy cream and simmer. Stir in Parmesan until melted, and season.
  6. Add blanched green beans and half of the crispy fried onions to the cream sauce.
  7. Spoon the filling into the parbaked pastry cups and top with remaining fried onions and Parmesan.
  8. Bake for 8-10 minutes until bubbly and golden. Garnish with parsley and serve warm.

Notes

These cups can be stored in an airtight container for up to 3 days in the refrigerator and can be frozen for up to 1 month.

  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 20mg

Keywords: green bean casserole, holiday appetizer, puff pastry