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Garlic Parmesan Green Bean Casserole Cups


  • Author: admin
  • Total Time: 40 minutes
  • Yield: 12 servings 1x
  • Diet: Vegetarian

Description

Delightful puff pastry cups filled with creamy garlic Parmesan green beans, perfect for holiday gatherings.


Ingredients

Scale
  • 1 sheet puff pastry, thawed
  • 2 cups green beans, trimmed and cut
  • 1 tbsp butter
  • 2 cloves garlic, minced
  • ½ cup heavy cream
  • ½ cup grated Parmesan cheese
  • ½ tsp salt
  • ¼ tsp pepper
  • ½ tsp onion powder
  • ½ cup crispy fried onions
  • 1 tbsp parsley for garnish

Instructions

  1. Preheat oven to 400°F and grease a muffin tin.
  2. Cut puff pastry into 12 squares and press into muffin cups.
  3. Parbake pastry shells for 8-10 minutes until golden brown. Allow to cool slightly.
  4. Blanch green beans in boiling water for 3-4 minutes, drain, and set aside.
  5. In a skillet, melt butter and sauté garlic for 1-2 minutes until fragrant.
  6. Add heavy cream, Parmesan, salt, pepper, and onion powder. Stir until smooth.
  7. Incorporate green beans and crispy onions into the creamy mixture.
  8. Fill each pastry cup with the mixture, topping with more Parmesan and fried onions.
  9. Bake for an additional 8-10 minutes until tops are bubbly and golden brown.
  10. Garnish with parsley before serving warm.

Notes

Best served fresh but can be stored in an airtight container for 3-4 days or frozen for 2 months before baking.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 19g
  • Saturated Fat: 10g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 35mg

Keywords: green bean casserole, holiday appetizer, puff pastry