Quinoa And Red Cabbage Salad

Quinoa And Red Cabbage Salad

Author: Chef Elsa Prep Time: 15 min
Cook Time: 15 min Total Time: 30 min
Yield: 4 servings Category: Salad Cuisine: International Diet: Vegan

Description

Description A colorful and crunchy salad featuring quinoa, red cabbage, and a tangy dressing, perfect for lunch or light dinners.

Ingredients

  • 1 cup quinoa
  • 1 ¾ cups water or vegetable broth
  • ⅓ tsp salt (for cooking quinoa)
  • 2 cups red cabbage, shredded
  • 1 cup carrot, shredded
  • 1 red bell pepper, thinly sliced
  • 1 can red kidney beans, drained and rinsed (or chickpeas)
  • ½ cup parsley, chopped
  • ½ of one lemon, juice
  • 2 tbsp olive oil
  • 1 tbsp sumac
  • ½ tbsp maple syrup
  • 1 tbsp balsamic vinegar
  • Salt to taste
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Instructions

  1. Rinse quinoa under cold water.
  2. Cook quinoa with water or broth and salt until fluffy.
  3. Shred cabbage and carrot, slice bell pepper, and chop parsley.
  4. In a bowl, mix lemon juice, olive oil, sumac, maple syrup, balsamic vinegar, and salt.
  5. Combine cooked quinoa with vegetables and dressing; toss well.
  6. Chill before serving.

Notes

  1. Notes
  2. For best flavor, chill the salad for at least 30 minutes before serving. Can substitute kidney beans with chickpeas or other beans as desired.