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Raspberry Dole Whip


  • Author: admin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A bright and icy Raspberry Dole Whip, perfect as a refreshing summer dessert made from frozen berries and pineapple, blended into a soft-serve treat with a hint of coconut or almond milk.


Ingredients

Scale
  • 2 cups frozen raspberries
  • 1 cup frozen pineapple
  • 1 cup coconut milk or almond milk
  • 1 tablespoon maple syrup or honey (optional)
  • 1 teaspoon vanilla extract

Instructions

  1. In a blender, combine frozen raspberries, frozen pineapple, coconut milk, maple syrup (if using), and vanilla extract.
  2. Blend until smooth and creamy, scraping down the sides as needed.
  3. Taste and adjust sweetness if necessary.
  4. Serve immediately for a soft-serve texture or freeze for 1-2 hours for a firmer consistency.

Notes

For best texture, use fully frozen fruit and a high-speed blender. Sweetness can be adjusted based on the tartness of the fruit.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 20g
  • Sodium: 25mg
  • Fat: 8g
  • Saturated Fat: 7g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Raspberry Dole Whip, Dessert, Vegan Dessert, Summer Treat