Roasted Butternut Squash Soup
Roasted Butternut Squash Soup
As the crisp air envelops us in the heart of autumn, thereโs nothing quite like curling up with a warm bowl of Roasted Butternut Squash Soup. This delightful dish not only throws a cozy blanket of warmth over your soul but also surprises your palate with layers of flavor that are both comforting and invigorating. A blend of roasted sweetness and savory spices make this soup a perennial favorite that’s perfect for chilly evenings.
Why Make This Recipe
- This soup combines the natural sweetness of roasted butternut squash with aromatic spices and creamy textures for harmonious flavor.
- It’s incredibly versatile, serving as a main course, starter, or side dish to elevate any meal.
- Making this soup at home is simple, allowing you to enjoy the delicious taste while avoiding the preservatives and additives found in store-bought varieties.
How to Make Roasted Butternut Squash Soup
Creating a comforting bowl of Roasted Butternut Squash Soup is easier than you might think. Follow this step-by-step guide, and soon you’ll be savoring every spoonful of this velvety delight.
Step 1: Prepare and Roast Squash
The foundation of a great roasted butternut squash soup begins with the star ingredient: the squash itself.
- Preheat your oven to 400ยฐF (200ยฐC).
- Take two medium butternut squashes, peel them, and cut them in half to remove the seeds. Don’t forget to cube your squash into 1-inch piecesโthis helps with even cooking.
- In a large bowl, toss the cubed squash with 2 tablespoons of olive oil, 1 teaspoon sea salt, ยฝ teaspoon black pepper, and ยผ teaspoon ground nutmeg (if you’re using it).
- Spread the seasoned squash in a single layer on parchment-lined baking sheets. Roast for about 25-35 minutes, or until they are fork-tender and beautifully caramelized.
Step 2: Sautรฉ Aromatics
While your squash is roasting, it’s the perfect time to get your aromatics going:
- In a large pot or Dutch oven, melt 2 tablespoons of unsalted butter (or heat up olive oil) over medium heat.
- Once heated, add the finely chopped large yellow onion and sautรฉ for approximately 6-8 minutes or until the onion is translucent.
- Add in 3 minced garlic cloves and 1 inch of fresh ginger (peeled and grated) to the pot, cooking for an additional 1-2 minutes until fragrant.
Step 3: Bloom Spices
With the aromatics ready, itโs time to infuse our soup with bold flavors:
- Stir in the curry powder (choose mild or medium based on your preference), ยฝ teaspoon turmeric, and ยผ teaspoon cumin.
- Cook for 30 seconds to 1 minute, stirring constantly as the spices bloom and fill your kitchen with tantalizing scents.
Step 4: Simmer Soup Base
Here is where the magic happens, as we bring it all together:
- Carefully pour in 6 cups of vegetable broth (or chicken broth, if you prefer) and add your roasted butternut squash cubes.
- If desired, include a 14.5-ounce can of diced tomatoes without draining. This adds a touch of acidity and additional flavor.
- Bring the mixture to a gentle simmer, then reduce the heat to low. Cover and let it cook for 15-20 minutes to meld all those delightful flavors together.
Step 5: Blend Soup
When the flavors have melded, itโs time to create that silky-smooth texture:
- Carefully remove the pot from the heat.
- Using an immersion blender, blend the soup until completely smooth. If you don’t have one, you can use a regular blender in batchesโjust remember to fill it only halfway and leave the lid slightly ajar to let steam escape.
Step 6: Finish and Balance Flavors
To elevate the taste of your soup further:
- Return the blended soup to low heat.
- Stir in ยฝ cup of heavy cream (or for a lighter option, use coconut milk) along with 1 tablespoon of maple syrup (or brown sugar) and 1 tablespoon of apple cider vinegar (or fresh lemon juice).
- If needed, adjust the consistency by thinning it with more broth or water until it reaches your desired thickness.
Step 7: Season and Serve
Finally, itโs time to season your soup to perfection:
- Take a moment to taste the soup and adjust the seasoning with more salt and pepper if needed.
- Serve hot, garnished with fresh chives or parsley, alongside toasted pumpkin seeds (pepitas) or croutons. For that special touch, add an optional swirl of extra cream or a drizzle of chili oil.

Storage Tips for Roasted Butternut Squash Soup
To keep your delicious Roasted Butternut Squash Soup fresh, follow these storage guidelines:
- Refrigerate leftovers in an airtight container for 3โ4 days at a temperature of 40ยฐF (4ยฐC).
- If desired, you can freeze the soup for up to 2 monthsโjust ensure it’s in a freezer-safe container. Let it cool completely before freezing to maintain its texture.
- To reheat, simply thaw in the refrigerator overnight and gently heat on the stove or in the microwave, adding a splash of broth or water to achieve that perfect consistency again.
Serving Suggestions for Roasted Butternut Squash Soup
This soup is not just a dish; it’s a canvas for creativity! Here are some serving ideas to enhance your dining experience:
- Pair the soup with crusty artisan bread for dippingโa perfect way to soak up every last bit of that flavorful broth.
- Top with additional toppings like feta cheese or a dollop of sour cream to create a more gourmet touch.
- Serve alongside a fresh salad with your favorite greens, nuts, and fruits to achieve a wholesome meal.
- For a cozy gathering, serve in individual rustic bowls with a sprinkle of paprika or a few chili flakes for those who enjoy some heat!
Tips to Make Roasted Butternut Squash Soup
- Ensure your butternut squash is ripe and firm for the best flavor quality.
- For extra complexity, try roasting with a mix of spices such as cinnamon or smoked paprika.
- Donโt be shy about using a variety of aromatics, like leeks or shallots, to elevate the flavor even further.
Variations or Substitutions
Feel free to experiment with this roasted butternut squash soup recipe. Here are a couple of examples:
- If you’re looking to add some protein, consider throwing in some roasted chickpeas or cooked quinoa before serving to give it a heartier texture.
- For those who prefer a spicier kick, substitute the curry powder and turmeric with a dash of cayenne pepper or add a few sliced jalapeรฑos to the aromatics to suit your heat preference.
FAQs
Q: Can I make this ahead of time?
A: Absolutely! This soup is perfect for making in advance. Store it in the refrigerator for a few days, or freeze it for longer storage.
Q: How can I make it spicier?
A: For added heat, incorporate crushed red pepper flakes or diced jalapeรฑos during the sautรฉing phase. Adjust to your liking!
Q: Can I use different kinds of squash?
A: Yes! While butternut squash is ideal, you can use acorn squash or pumpkin as well. Just ensure that your cooking times may vary slightly based on the type.
In closing, Roasted Butternut Squash Soup is not only a warming dish reflecting the flavors of the season but also an opportunity to share love and warmth at your dinner table. Using simple ingredients, you can craft a bowl of comfort that resonates with both nostalgia and innovation. So, gather your friends and family, whip up this beautiful soup, and indulge in the flavors of fall. Happy cooking!
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Roasted Butternut Squash Soup
- Total Time: 60 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A warm, comforting bowl of Roasted Butternut Squash Soup, perfect for chilly autumn evenings.
Ingredients
- 2 medium butternut squashes
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- ยฝ teaspoon black pepper
- ยผ teaspoon ground nutmeg
- 2 tablespoons unsalted butter
- 1 large yellow onion, finely chopped
- 3 garlic cloves, minced
- 1 inch fresh ginger, peeled and grated
- 1 tablespoon curry powder
- ยฝ teaspoon turmeric
- ยผ teaspoon cumin
- 6 cups vegetable broth
- 14.5-ounce can of diced tomatoes
- ยฝ cup heavy cream or coconut milk
- 1 tablespoon maple syrup or brown sugar
- 1 tablespoon apple cider vinegar or lemon juice
- Fresh chives or parsley, for garnish
- Toasted pumpkin seeds or croutons, for serving
Instructions
- Preheat your oven to 400ยฐF (200ยฐC). Peel and cut the squashes in half to remove seeds, then cube.
- Toss squash with olive oil, salt, pepper, and nutmeg; spread on baking sheets and roast for 25-35 minutes.
- Melt butter in a pot over medium heat; sautรฉ onion for 6-8 minutes until translucent, then add garlic and ginger for another 1-2 minutes.
- Stir in curry powder, turmeric, and cumin; cook for 30 seconds to 1 minute.
- Add vegetable broth and roasted squashes, simmer for 15-20 minutes.
- Blend soup until smooth, then return to low heat.
- Stir in cream, maple syrup, and vinegar; adjust consistency with broth if needed.
- Taste and season; serve hot with garnishes.
Notes
Perfect for making ahead and storing in the refrigerator for up to 3-4 days, or freeze for up to 2 months.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Soup
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 8g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 35mg
Keywords: butternut squash soup, autumn, comfort food, vegetarian soup






