Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon heart heart icon heart solid heart solid icon

Sausage and Sweet Potatoes with Honey Garlic Sauce


  • Author: admin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful dish combining savory sausage and sweet potatoes, enhanced by a honey garlic sauce for a flavorful twist.


Ingredients

Scale
  • 1 lb sausage (Italian or chicken)
  • 2 large sweet potatoes, peeled and cubed
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Peel and cube the sweet potatoes.
  2. In a skillet, heat olive oil over medium heat. Add sausage and brown for 5-7 minutes.
  3. Stir in cubed sweet potatoes and cook for another 5 minutes.
  4. In a bowl, mix honey, garlic, soy sauce, paprika, salt, and pepper. Pour over the sausage and sweet potatoes.
  5. Cover and simmer for 10 minutes until sweet potatoes are tender.
  6. Garnish with parsley and enjoy!

Notes

For extra flavor, try using different types of sausage, such as smoked sausage or chorizo. Add red pepper flakes for heat. Cube sweet potatoes evenly for uniform cooking.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 12g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 20g
  • Cholesterol: 50mg

Keywords: sausage, sweet potatoes, honey garlic sauce, easy dinner, comfort food