Description
Discover the vibrant flavors of a refreshing summer meal with this Easy Sauteed Zucchini recipe that highlights tender zucchini, a splash of lemon, and aromatic garlic. This quick culinary delight shines as one of the Best Zucchini Recipes, providing a versatile Zucchini Side Dish for family dinners or festive gatherings. Delight in this Sauteed Zucchini Recipe as it transforms fresh produce into a scrumptious dish perfect for any occasion.
Ingredients
Scale
- 1 tbsp Olive oil
- 1 lb Zucchini sliced slightly less than 1/2 inch thick
- 1 tbsp Unsalted butter
- 3 cloves Garlic minced
- 1/4 tsp Sea salt to taste
- 1/8 tsp Black pepper to taste
Instructions
- Heat the olive oil in a non-stick frying pan over medium-high heat.
- Add the sliced zucchini in a single layer and cook undisturbed for 2-3 minutes.
- Stir and sauté for another 2-3 minutes until tender.
- Reduce heat to medium, add unsalted butter and minced garlic, and cook for 1-2 minutes until golden.
- Season with sea salt and black pepper to taste, and serve warm.
Notes
- Ensure the pan is hot to prevent sogginess.
- Add cherry tomatoes, bell peppers, or herbs for extra flavor.
- Do not overcrowd the pan for even cooking.
- Prep Time: 5 mins
- Cook Time: 7 mins
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 70 kcal
- Sugar: 3 g
- Sodium: 150 mg
- Fat: 6 g
- Saturated Fat: 2 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 2 g
- Protein: 2 g
- Cholesterol: 7 mg
Keywords: Sauteed Zucchini, Easy Sauteed Zucchini, Zucchini Side Dish, Best Zucchini Recipes