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Savory Beef & Veggie Stir-Fry


  • Author: admin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A comforting and quick stir-fry featuring scrambled eggs, colorful vegetables, and tender fingerling potatoes, perfect for weeknight dinners.


Ingredients

Scale
  • 6 eggs
  • 1/4 cup milk
  • 2 1/2 tablespoons olive oil (divided)
  • 3/4 teaspoon ground turmeric
  • 1/2 cup diced red onions
  • 2 cloves garlic, minced
  • 8 ounces fingerling potatoes, diced
  • 1 red pepper, diced
  • 1 scallion, chopped
  • 1 cup baby spinach
  • Black pepper, to taste

Instructions

  1. Prep all vegetables: dice potatoes, red onions, and red pepper. Mince garlic. Chop scallion and baby spinach.
  2. In a bowl, whisk together eggs, milk, ground turmeric, and black pepper.
  3. Heat 1.5 tablespoons of olive oil in a large skillet over medium-high heat. Add diced fingerling potatoes and cook for 8–10 minutes, stirring occasionally, until tender and lightly browned.
  4. Add the remaining 1 tablespoon of olive oil to the skillet, then stir in diced red onions and red pepper. Cook for 5 minutes until softened. Add minced garlic and cook for 1 minute until fragrant.
  5. Stir in chopped baby spinach and scallion. Cook until spinach wilts, about 2–3 minutes.
  6. Pour the whisked egg mixture evenly over the vegetables in the skillet. Cook, stirring gently, until the eggs are set but still moist. Remove from heat.
  7. Serve hot and enjoy your savory vegetable stir-fry.

Notes

For best results, use a large, heavy-bottomed skillet to avoid sticking. Whisk the eggs right before adding them to keep them light and fluffy.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg

Keywords: beef stir-fry, quick dinner, healthy recipes, easy recipes, one skillet meals