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Simple and Savory Potato & Spinach Frittata


  • Author: Elsa
  • Total Time: 35 minutes
  • Yield: 46 servings 1x
  • Diet: Vegetarian

Description

A hearty frittata with golden potatoes, fresh spinach, and Parmesan cheese — perfect for breakfast, brunch, or a light dinner.


Ingredients

Scale

2 medium Yukon Gold or russet potatoes, diced 2 cups fresh baby spinach (or 1 cup frozen, thawed and drained) 6 large eggs ½ cup grated Parmesan (or cheddar/feta) 2 tbsp olive oil or butter Salt and pepper to taste Optional: fresh herbs (thyme, parsley)


Instructions

1. Wash and peel potatoes (optional), then dice into small cubes. 2. Heat olive oil in a skillet over medium heat. Add potatoes and cook until golden brown (about 8–10 minutes). Season with salt and pepper. 3. Add spinach to the skillet and cook for 1–2 minutes until just wilted. Drain excess moisture if needed. 4. In a large bowl, whisk eggs until smooth. Add cheese, herbs, and extra seasoning. 5. Pour egg mixture over the potatoes and spinach in the skillet. Stir gently to combine. 6. Cook on low heat for 5–6 minutes until edges start to set. 7. Transfer skillet to a 375°F (190°C) oven and bake for 10–12 minutes until fully set. 8. Cool slightly, slice into wedges, and serve.

Notes

For extra flavor, add caramelized onions or sautéed mushrooms before pouring in the egg mixture.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Skillet + Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 slice
  • Calories: 210
  • Sugar: 1g
  • Sodium: 320mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 11g
  • Cholesterol: 225mg

Keywords: spinach potato frittata, breakfast frittata, vegetarian frittata, egg bake