Description
A cozy bowl bringing together tender slow-cooked chicken with teriyaki sauce and vibrant vegetables for easy weeknight dinners.
Ingredients
Scale
- 2 lbs boneless, skinless chicken thighs
- 1 cup teriyaki sauce
- 1 cup diced bell peppers
- 1 cup diced onions
- 1 cup sliced carrots
- 2 cups cooked rice
- Sesame seeds for garnish
- Green onions for garnish
Instructions
- Place chicken thighs in the slow cooker.
- Pour teriyaki sauce over the chicken.
- Add bell peppers, onions, and carrots.
- Stir to combine.
- Cover and cook on low for 360-480 minutes or high for 180-240 minutes, until chicken is tender.
- Shred chicken with two forks and stir back into the sauce.
- Serve over cooked rice and garnish with sesame seeds and green onions.
Notes
Chicken thighs provide juiciness; consider sautéing vegetables before adding for added depth. Adjust sauce thickness as needed.
- Prep Time: 15 minutes
- Cook Time: 360 minutes
- Category: Main Course
- Method: Slow Cooking
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 10g
- Sodium: 800mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg
Keywords: chicken, teriyaki, slow cooker, easy dinner, meal prep