Spinach Stuffed Chicken Breast
Spinach Stuffed Chicken Breast
A warm, cheesy chicken breast stuffed with bright, wilted spinach feels like dinner and comfort all at once โ perfect for a weeknight when you want something special without a lot of fuss. This version uses creamy cold cream cheese and simple seasonings to create a luscious filling that stays inside the chicken as it sears and then finishes in the oven. For a quick upgrade to a plain chicken dinner, this recipe delivers big flavor with minimal hands-on time. For another stuffed-chicken idea that blends peppers and mozzarella.
Why make this recipe
If youโre tired of dry, boring chicken and want a reliably juicy, flavorful main without complicated techniques, this recipe solves that problem: the filling keeps the meat moist while adding creaminess and bright greens. Itโs a practical weeknight solution that feels dinner-party worthy.
Step-by-Step Guide to Making Spinach Stuffed Chicken Breast
This method walks you through everything from preparing the filling to getting a golden sear and a perfectly finished bake. Read through once, then follow the steps; the whole process is straightforward and forgiving.
Ingredients
- 1 teaspoon garlic powder
- 1 teaspoon coarse salt
- 1 teaspoon pepper
- 1.5 lbs boneless, skinless chicken breast (~4 breasts)
- 3 tablespoons olive oil, separated
- ยฝ medium white onion, thinly sliced
- 5 oz fresh spinach
- 6 oz cream cheese, cold
Directions
- In a bowl, mix spinach, cream cheese, garlic powder, salt, and pepper. Make sure the cream cheese is cold for easier handling; use a fork to break it up and then combine until the spinach is evenly coated. If you prefer the spinach softened, quickly wilt it in a skillet with a splash of olive oil, drain and cool slightly before mixing.
- Butterfly the chicken breasts and pound to even thickness. Slice each breast horizontally almost through, open it like a book, then lightly cover with plastic wrap and pound to an even thickness (about ยฝ inch) so stuffing distributes evenly and the chicken cooks uniformly.
- Stuff the spinach mixture into the chicken pockets and secure with toothpicks. Divide the filling between the breasts, spoon it into each pocket, fold closed and use toothpicks to hold the seam, or tie with kitchen twine. Donโt overstuffโleave a little room for the chicken to close.
- Heat 1 tablespoon of olive oil in a pan and sear chicken for 4-5 minutes on each side. Use a large, oven-proof skillet over medium-high heat; add the remaining olive oil if needed, then sear the chicken until golden brown, turning carefully so the filling stays inside.
- Transfer to an oven-safe dish and bake at 375ยฐF (190ยฐC) for 20-25 minutes. If you used an oven-proof skillet you can place it directly in the oven; otherwise, arrange the seared breasts in a baking dish. Bake until the chicken reaches 165ยฐF (74ยฐC) at the thickest point or until juices run clear.
- Let rest for 5 minutes before serving. Resting lets juices redistribute and the filling set slightly so the slices hold together when cut.

Notes on the directions
- If youโd like the filling to be creamier and more cohesive, let the cream cheese sit at room temperature for 5โ10 minutes before mixing (but not so long that itโs very soft).
- For even browning, pat the chicken dry before seasoning and searing.
- Remove toothpicks before serving, or remind guests if you leave them in until plating.
Making Spinach Stuffed Chicken Breast at Home โ Extra detail and helpful tips for each step
- Preparing the filling: For a smoother filling, finely chop the spinach or pulse briefly in a food processor before mixing with the cream cheese and seasonings. If using raw spinach, you can finely chop it and mix it cold; it will soften in the oven. If you prefer a milder onion flavor, sautรฉ the thinly sliced onion in a tablespoon of olive oil over medium heat until soft and slightly caramelized, cool, then add to the cream cheese mixture.
- Butterflying and pounding chicken: A clean meat mallet is ideal, but a rolling pin or heavy skillet wrapped in plastic wrap works. Aim for even thickness so the chicken sears quickly without overcooking. Donโt pound so thin that the breast tears.
- Searing: Use a heavy-bottomed skillet (cast iron is great) and get it hot before adding oil, then the chicken. The initial sear develops flavor and color โ donโt move the chicken too much while it forms a crust.
- Baking: Oven times vary. Use a meat thermometer at the thickest part of the chicken (not touching filling) to confirm doneness. If you like a slightly crispier top, broil for 1โ2 minutes at the end โ watch carefully.
Best Way to Store Spinach Stuffed Chicken Breast
- Refrigerator: 3โ4 days at 40ยฐF (4ยฐC) in an airtight container.
- Freezer: Up to 2 months at 0ยฐF (-18ยฐC) wrapped tightly in foil and placed in a freezer-safe container or zip-top bag (label with date).
- Reheat: From fridge, reheat gently in a 325ยฐF (160ยฐC) oven covered for 12โ15 minutes or until warmed through; from frozen, thaw overnight in the refrigerator before reheating.
Serving Suggestions for Spinach Stuffed Chicken Breast
- Light sides: Pair with a crisp green salad, lemon-garlic roasted asparagus, or a simple cucumber and tomato salad to cut the richness of the cream cheese.
- Comforting combos: Serve with creamy mashed potatoes or buttered egg noodles for an extra-satisfying plate.
- Low-carb option: Swap potatoes for cauliflower mash and roasted Brussels sprouts to keep the meal lighter without sacrificing comfort.
Tips to make Spinach Stuffed Chicken Breast
Q: How do I keep it moist?
A: Ensure the filling contains some moisture (cream cheese inherently does), donโt overcook the chicken, and use a quick sear followed by oven finish โ the sear locks juices in while the oven cooks through gently.
Q: Can I prep ahead?
A: Yes โ assemble the stuffed breasts up to the point of searing, cover tightly, and refrigerate for up to 24 hours. Sear and bake just before serving for the best texture.
Q: What if the filling leaks?
A: Use toothpicks or kitchen twine to secure seams, donโt overfill, and handle gently while searing. If thereโs minor leakage, itโs still delicious โ just scrape up the browned bits and spoon over the chicken.
Variation (if any)
- Substitutions paragraph: For a lighter filling, replace half the cream cheese with ricotta or soft goat cheese for tang and a slightly lighter mouthfeel. If you prefer a cheesier interior, add a thin slice of provolone or mozzarella inside each pocket before adding the spinach mixture.
- Alternate greens bullet:
- Kale or Swiss chard (blanched and chopped) can stand in for spinach; if using tougher greens, sautรฉ briefly first to soften.
Flavor and pairing notes
This recipe balances creamy, savory filling with the mild sweetness of seared chicken. Garlic powder and coarse salt are simple but effective โ feel free to add a pinch of nutmeg to the spinach mix for an old-school creamed-spinach flavor, or sprinkle smoked paprika on the chicken before searing for a subtle smoky note. Lemon zest added to the filling brightens the overall profile and complements side vegetables nicely.
Makeahead and meal-planning ideas
- Batch-cook for lunches: Bake several breasts, cool, slice, and pack with roasted vegetables for easy weekday lunches (store in airtight containers).
- Freeze for emergencies: Wrap assembled but uncooked breasts individually, then freeze up to 2 months; thaw in the fridge overnight before cooking.
- Double the filling: If you have extra cream cheese and spinach, make more filling to spoon on top after baking for an extra-decadent presentation.
Troubleshooting
- Filling too loose: Chill the assembled breasts for 15โ20 minutes in the refrigerator to firm the cream cheese before searing.
- Chicken overcooked: Use a digital meat thermometer and remove from oven at 160ยฐF (71ยฐC); carryover heat will bring it to the safe 165ยฐF (74ยฐC) while resting.
- Filling browns too much on top: Tent with foil during the last part of baking.
FAQs
Q: How long should I cook the stuffed chicken to ensure itโs safe?
A: Cook until an internal temperature of 165ยฐF (74ยฐC) at the thickest point is reached. Typically, after searing 4โ5 minutes per side, bake 20โ25 minutes at 375ยฐF (190ยฐC).
Q: Can I use frozen spinach?
A: Yesโthaw and squeeze out as much liquid as possible before mixing with the cream cheese to prevent a soggy filling.
Q: Is this recipe suitable for low-carb diets?
A: Absolutely. The recipe is naturally low-carb; pair with low-carb sides like roasted vegetables or cauliflower mash for a complete low-carb meal.
What spices can I add?
- Try Italian seasoning, red pepper flakes for heat, or smoked paprika for depth.
Can this be made gluten-free?
- Yes. The core recipe contains no gluten. Watch any added sides or marinades for hidden gluten.
Final plating and presentation tips
Slice the stuffed breasts on a slight diagonal to show off the filling ribbon for an attractive plate. Spoon any pan juices or a simple pan sauce (deglaze the skillet with a splash of white wine or chicken stock, reduce, and finish with a knob of butter) over the chicken for sheen and extra flavor. Garnish with chopped parsley or a wedge of lemon for color and brightness.
Nutritional considerations
This recipe is protein-forward with moderate fat from cream cheese and olive oil. To skew it lighter, use reduced-fat cream cheese or swap half with plain Greek yogurt (note: yogurt will change texture slightly). For more fiber and vitamins, serve with a large vegetable-forward side.
Equipment checklist
- Sharp knife for butterflying
- Plastic wrap or parchment for pounding chicken
- Meat mallet or rolling pin
- Heavy skillet (cast iron recommended) for searing
- Oven-safe baking dish or oven-proof skillet
- Meat thermometer for perfect doneness
Final presentation ideas for guests
- Serve whole breasts for a rustic family-style board, or slice and fan onto individual plates for an elegant restaurant-style presentation. Add a smear of extra filling or a quick pan sauce for an elevated look. Pair with a light white wine like a Sauvignon Blanc or a crisp unoaked Chardonnay.
Conclusion
For a low-carb take that keeps things light without sacrificing flavor, check out this adaptation of the dish for additional ideas: Spinach Stuffed Chicken Breasts – a healthy low carb dinner option! If youโre shopping on a budget or want another tested variation with helpful cost-saving tips, this resource is handy: Spinach Stuffed Chicken Breast – Budget Bytes.
Print
Spinach Stuffed Chicken Breast
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Low Carb
Description
A warm, cheesy chicken breast stuffed with bright spinach and cream cheese, perfect for a special weeknight dinner.
Ingredients
- 1 teaspoon garlic powder
- 1 teaspoon coarse salt
- 1 teaspoon pepper
- 1.5 lbs boneless, skinless chicken breast (~4 breasts)
- 3 tablespoons olive oil, separated
- ยฝ medium white onion, thinly sliced
- 5 oz fresh spinach
- 6 oz cream cheese, cold
Instructions
- In a bowl, mix spinach, cream cheese, garlic powder, salt, and pepper.
- Butterfly the chicken breasts and pound to even thickness.
- Stuff the spinach mixture into the chicken pockets and secure with toothpicks.
- Heat 1 tablespoon of olive oil in a pan and sear chicken for 4-5 minutes on each side.
- Transfer to an oven-safe dish and bake at 375ยฐF (190ยฐC) for 20-25 minutes.
- Let rest for 5 minutes before serving.
Notes
To keep the filling creamier, let the cream cheese sit at room temperature for 5โ10 minutes before mixing.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg
Keywords: chicken, stuffed chicken, spinach, weeknight dinner, comfort food






