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Strawberry Banana Smoothie Bowl


  • Author: admin
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A quick and delicious strawberry banana smoothie bowl that combines fruity flavors with optional toppings for a fun breakfast or dessert.


Ingredients

Scale
  • 2 ripe bananas
  • 1 cup strawberries, hulled
  • 1/2 cup yogurt or non-dairy alternative
  • 1/2 cup milk or non-dairy milk
  • 1 tablespoon honey or maple syrup (optional)
  • Toppings: sliced fruits, granola, nuts, seeds (to taste)

Instructions

  1. In a blender, combine bananas, strawberries, yogurt, milk, and honey or maple syrup. Blend until smooth and creamy.
  2. Pour the smoothie mixture into a bowl.
  3. Add your favorite toppings such as sliced fruits, granola, nuts, or seeds.
  4. Serve immediately and enjoy!

Notes

For a thicker mixture, avoid overblending. You can substitute ingredients according to your preference, such as using non-dairy yogurt or different berries.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 20g
  • Sodium: 100mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: smoothie bowl, strawberry banana, healthy breakfast, quick recipe