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Tasty Keto Jalapeno Popper Bites


  • Author: admin
  • Total Time: 55 minutes
  • Yield: 24 to 28 bites 1x
  • Diet: Keto, Low Carb

Description

Spicy, cheesy, bacon-wrapped goodness that is keto-friendly and easy to prepare.


Ingredients

Scale
  • 8 ounces full-fat cream cheese, softened
  • 1 cup shredded sharp cheddar cheese
  • 2 cups shredded Monterey Jack cheese
  • 45 medium fresh jalapeños, finely diced
  • 1 large egg, lightly beaten
  • 2 tablespoons almond flour
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper (optional)
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper, freshly ground
  • 1216 slices regular-cut beef bacon
  • Fresh chives, finely chopped (optional, for garnish)
  • Fresh parsley, finely chopped (optional, for garnish)

Instructions

  1. Soften the full-fat cream cheese at room temperature for at least an hour, or briefly microwave for 15 to 20 seconds until pliable.
  2. Wash jalapeños, slice lengthwise, remove seeds and white membranes to control heat. Finely dice the jalapeños.
  3. Freshly grate sharp cheddar and Monterey Jack cheeses.
  4. Lay beef bacon slices in a single layer on a parchment-lined baking sheet and bake at 375°F (190°C) for 8 to 10 minutes until mostly cooked.
  5. In a large mixing bowl, stir softened cream cheese until smooth. Add the beaten egg and mix until well combined.
  6. Fold in grated cheddar, Monterey Jack, and finely diced jalapeños. Add spices and mix thoroughly.
  7. Sprinkle in the almond flour and mix until incorporated.
  8. Combine all ingredients thoroughly, cover, and refrigerate for at least 30 minutes.
  9. Preheat the oven to 375°F (190°C) and line a large baking sheet with parchment paper.
  10. Use a small cookie scoop to portion out the mixture and roll each portion into a ball.
  11. Wrap each cheese ball with a half-slice of pre-cooked beef bacon and secure with a toothpick.
  12. Bake for 20 to 25 minutes until crispy and golden brown.
  13. Let cool for 5 to 10 minutes, remove toothpicks, and garnish with fresh chives or parsley before serving.

Notes

Store leftovers in an airtight container in the refrigerator for 3 to 4 days. Reheat in a 350°F (175°C) oven for 10 to 15 minutes.

  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 250
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 40mg

Keywords: keto, jalapeno poppers, snacks, appetizers, low carb