Teriyaki Ground Turkey with Broccoli and Peas

Teriyaki Ground Turkey with Broccoli and Peas

Author: Chef Elsa Prep Time: 10 min
Cook Time: 20 min Total Time: 30 min
Yield: 4 servings Category: Dishes Cuisine: Asian Diet: Paleo

Description

Description A quick and flavorful dish featuring ground turkey, fresh broccoli, and peas in a savory teriyaki sauce, perfect for busy weeknights.

Ingredients

  • 1 lb ground turkey
  • 2 cups broccoli florets
  • 1 cup peas (frozen or fresh)
  • 1/2 cup teriyaki sauce
  • 2 cups cooked rice
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Sesame seeds (optional, for garnish)
  • Green onions (optional, for garnish)
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Instructions

  1. In a large skillet, heat olive oil over medium heat.
  2. Add the ground turkey and cook until browned and fully cooked, about 5-7 minutes. Season with salt and pepper.
  3. Add broccoli florets and peas, cooking for another 3-5 minutes until vegetables are tender.
  4. Pour in the teriyaki sauce, stirring to combine, and cook for an additional 2 minutes.
  5. Serve the teriyaki ground turkey mixture over cooked rice.
  6. Garnish with sesame seeds and green onions if desired.

Notes

  1. Notes
  2. Store leftovers in the refrigerator for 3-4 days, or freeze for up to 2 months. Reheat in a skillet over low heat until warm.