Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon heart heart icon heart solid heart solid icon

Veggie Pinwheels


  • Author: admin
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Veggie Pinwheels are a bright, crunchy snack made with soft tortillas, creamy cheese, and a variety of fresh vegetables, perfect for lunches or parties.


Ingredients

  • Tortilla wraps
  • Cream cheese (or a creamy herbed spread)
  • Broccoli, finely chopped
  • Carrots, grated
  • Bell peppers, finely chopped
  • Spinach or lettuce
  • Salt and pepper to taste

Instructions

  1. Spread a layer of cream cheese or herbed spread over each tortilla.
  2. Evenly distribute the chopped broccoli, grated carrots, bell peppers, and spinach on top of the cream cheese.
  3. Season with salt and pepper.
  4. Roll the tortilla tightly and slice into pinwheels.
  5. Serve immediately or pack in a lunchbox for later.

Notes

Chill the rolled tortillas for 10–15 minutes before slicing for perfectly round pinwheels. Use a serrated knife or dental floss for cleaner cuts.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: snack, appetizer, veggie, pinwheels, healthy, lunchbox