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Mediterranean White Chicken Chili That Cooks Itself


  • Author: admin
  • Total Time: 260 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free

Description

Warm, creamy, and adventurous, this slow-cooker Mediterranean white chicken chili offers a cozy twist on a classic dish with bright, tangy flavors.


Ingredients

Scale
  • 2 pounds boneless, skinless chicken breasts or thighs
  • 1 large yellow onion, finely chopped
  • 45 cloves garlic, minced
  • 1 tablespoon olive oil (optional, for sautéing aromatics)
  • 2 (15-ounce) cans cannellini beans, rinsed and drained
  • 1 (4-ounce) can diced mild green chiles, undrained
  • 1/2 cup sun-dried tomatoes (oil-packed), drained and roughly chopped
  • 1 (14-ounce) can or jar artichoke hearts, drained and quartered or roughly chopped
  • 1/2 cup Kalamata olives, pitted and sliced
  • 4 cups (32 ounces) low-sodium chicken broth
  • 8 ounces cream cheese, cut into 1-inch cubes and softened
  • 1 tablespoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 teaspoon salt, or to taste
  • 1/2 teaspoon black pepper, freshly ground, or to taste
  • Juice of 1 fresh lemon
  • Crumbled feta cheese (for garnish)
  • Fresh parsley or cilantro, chopped (for garnish)
  • Extra lemon wedges (for garnish)
  • Warm crusty bread or pita chips (for dipping)

Instructions

  1. Pat the chicken dry and cut larger pieces in half. Set aside.
  2. Chop the onion and mince the garlic. Optionally sauté the onion in olive oil for 5–7 minutes, then add garlic for 1 minute, or add raw directly to the slow cooker.
  3. Rinse and drain the cannellini beans.
  4. Chop the sun-dried tomatoes, quarter or chop the artichoke hearts, and slice the Kalamata olives.
  5. In a small bowl, mix ground cumin, dried oregano, dried basil, smoked paprika, red pepper flakes (if using), salt, and black pepper.
  6. Soften the cream cheese at room temperature or warm gently, then cut into cubes.
  7. Layer the chicken in the bottom of the slow cooker, then add onions, garlic, beans, green chiles, sun-dried tomatoes, artichokes, and olives.
  8. Sprinkle the spice mixture over the ingredients.
  9. Pour the chicken broth over everything.
  10. Place the cream cheese cubes on top. Optionally stir gently.
  11. Cook on LOW for 6–8 hours or HIGH for 3–4 hours until chicken is tender and reaches 165°F.
  12. Remove the chicken, shred it, and stir the chili base to incorporate the cream cheese.
  13. Add the shredded chicken back to the pot and squeeze in lemon juice. Season to taste.
  14. Adjust consistency if needed and serve garnished with feta and herbs, alongside bread or pita chips.

Notes

For a lighter version, substitute cream cheese with Greek yogurt. For a vegan option, use plant-based cream cheese and vegetable broth.

  • Prep Time: 20 minutes
  • Cook Time: 240 minutes
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 700mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: chili, slow cooker, Mediterranean, comforting, creamy, chicken